I went on KGW Live at 7 with a band of air guitarists to discuss how air guitar can be good exercise if you don't have specific goals or tend to put off "working out."
Here is where you can watch the news segment:
http://www.kgw.com/entertainment/portland-fitness-writer-pushes-the-air-guitar-workout/23305458
Here is where you can watch the news segment:
http://www.kgw.com/entertainment/portland-fitness-writer-pushes-the-air-guitar-workout/23305458